I've let myself go, I am afraid. I am still healthy overall, and much healthier than I was 7 years ago. But I am not very active. My built in motion detector only clocks me as being active about one hour a day. ONE. I could double that and still be considered lazy. That is something I need to work on.
I love the NP, Peggy I am going to now, she is no nonsense, yet has a sense of humor. She poked my belly and said "what's going on there?"
At my October meeting, she said my heart function seems to have improved another few percentage points, and according to my echo, my heart is no longer enlarged. Careful readers may remember it was about triple normal size 7 years ago.
Going over my treatment recovery, I can see a lot of things I have not done best. My exercise has lapsed, my diet is less strict, but I have been religious with my pills. I also have dealt with stress much differently in the past. These latter two are what I am giving credit to for my remarkable recovery.
Ke7in
Kronick aka Kevin 3.1[...driving by in the White Car...]
I love the NP, Peggy I am going to now, she is no nonsense, yet has a sense of humor. She poked my belly and said "what's going on there?"
At my October meeting, she said my heart function seems to have improved another few percentage points, and according to my echo, my heart is no longer enlarged. Careful readers may remember it was about triple normal size 7 years ago.
Going over my treatment recovery, I can see a lot of things I have not done best. My exercise has lapsed, my diet is less strict, but I have been religious with my pills. I also have dealt with stress much differently in the past. These latter two are what I am giving credit to for my remarkable recovery.
Ke7in
Kronick aka Kevin 3.1[...driving by in the White Car...]